Showing posts with label gastronomy. Show all posts
Showing posts with label gastronomy. Show all posts

Friday, April 1, 2016

What makes a great oatmeal breakfast?

If it's not a little spicy, it's nothing but plain.


     This is one of the delicious ways that I found to turn boring plain oatmeal into a can't get enough dish. 
Make your plain oatmeal as you normally would. You can add a Tbsp of Coconut oil to make it a little smoother. (Note: coconut oil is good for brain function and helping with other health issues,)  Add slices of avocado for some healthy fat and to spice  things up add a couple tablespoons of corn salsa.  You can also add a few black olives if you like. Don't add milk  there is usually enough liquid with the coconut oil and salsa. This dish makes a great meal anytime of the day and only takes a couple minutes to make. So the next time someone complains about plain old oatmeal.

Spice it up!




Saturday, February 20, 2016

Oatmeal and Dark Chocolate Syrup

Dark Chocolate Syrup Oatmeal

Like I said many a time before keep it simple, and make it taste great.

In this oatmeal I simply added dark chocolate syrup over the top of my oatmeal. I chose dark chocolate for it's low sugar and health benefits. For those of you who have a sweat tooth use regular chocolate syrup. Cook your oatmeal as usual and simply top with syrup.

Now this is not one of my favorites, as I am not a chocolate fanatic, but as a kid I do remember looking for anything to make my oatmeal taste better. I also remember trying to come up with a good excuse as to why the chocolate syrup mysteriously disappeared and why I had chocolate all over my face. As an adult I don't have to make excuses, I just have to decide is it healthy, and does it taste great.


    I hope my readers understand that my main goal is to make healthy food like oatmeal taste great.


I look forword to hearing your constructive comments and ideas.
Make it simple, make it taste great.

Tuesday, November 12, 2013

peanut barbecue chicken breast

Peanut Barbecue Chicken Breast 

Chopped peanut barbecue chicken breast with french fries or Rice with organic raspberry salad with raspberry vinaigrette dressing.

Start with a 12 x 12 baking pan or larger, line with aluminum foil and spray with cooking oil. Four large boneless skinless chicken breasts liberally drizzled with with your favorite barbecue sauce and sprinkle liberally with 1/2 cup chopped peanuts. Bake at 425°F for 30 min., 45 min if using frozen chicken breasts, check periodically by cutting into the breast to make sure chicken breasts are thoroughly cooked.(cooking times may vary based on altitude and how frozen meat is.) Be sure to use safe cooking practices when handling meat products, meat should be white all the way through. barbecue sauce that is spilled over onto the pan may be burnt and can be discarded. Serve with buttered broccoli or your favorite vegetable and your favorite rice dish.
    Chicken breast may also be cut up and added to a garden salad with a raspberry vinaigrette dressing.
Remember to keep it simple and never be afraid to try new flavor combinations. 

Tuesday, November 20, 2012

Love of cooking

For the Love of cooking

pitcher comes with measerment conversion chart on other side.
 
Love is like cooking

Browse Zazzle for a different pitcher.